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Can Sleep Help You Lose Weight? We Spoke To A Personal Trainer To Find Out! - Nimbus Beds

Can Sleep Help You Lose Weight? We Spoke To A Personal Trainer To Find Out!

Keeping up an exercise regime and a healthy sleeping schedule can be a bit of a nightmare. Losing weight is enough of a challenge without having to worry about getting in a full eight hours every night.  Although, it turns out that getting a good night’s rest is actually more important than you’d think when it comes to keeping fit and maintaining a healthy diet. We wanted to find out why sleep is so important to weight loss, so we thought we’d ask the expert and talked to physical trainer Rachel Elizabeth to find out more! Introducing Rachel Hi! My...

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Why Do We Dream? Top 3 Dream Theories - Nimbus Beds

Why Do We Dream? Top 3 Dream Theories

Why Do We Dream? Maybe you’re sitting down to take an exam that you haven’t studied for, or you’ve gone to brush your teeth and found they’ve all fallen out, you could even be trying to run away from a mysterious figure and can’t seem to get moving. Dreams can be seriously weird. Weirder than dreams about test-taking or sharks that can walk on land (don’t ask) is the fact that we have no idea why we dream.  Of course, clever clogs all over the world have studied dreams to come up with theories about how and why we do...

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Can’t Sleep In The Heat? Here’s How To Stay Cool At Night. - Nimbus Beds

Can’t Sleep In The Heat? Here’s How To Stay Cool At Night.

Who else is melting in this heat? The whole of the UK has been (mostly) enjoying a heatwave for the past couple of weeks, and it doesn’t look like we’re returning to cooler weather any time soon. It’s not that we’re complaining, it’s not often we can whinge about how warm it is in our wee part of the world after all. But come on, who can get to sleep properly when it’s so hot outside!  If you’ve found yourself struggling to beat the heat you’re not the only one. Loads of people have flocked to social media and vented...

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declutter your home

How Decluttering Your Bedroom Helps You Sleep

Minimalism is a trend that’s been a mainstay on Instagram, Pinterest, and every home decor inspo page for the last few years. From the joy sparking methods of minimalist icon Marie Kondo to the hyper organised Kardashian homes, less is definitely more. We know the trend looks good, but what benefits can it bring other than a stylish background for pictures? It’s actually been proven that minimalism is a brilliant way to ease stress, reduce cortisol levels, and get you off to sleep. Many studies have shown that less clutter leads to calmer headspace that’s better suited to a relaxing...

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Top 5 Reasons Why You Need A TV Bed Frame - Nimbus Beds

Top 5 Reasons Why You Need A TV Bed Frame

Look, who doesn’t love kicking back at the end (or beginning nobody’s judging here) of the day and scrolling through Netflix? In 2019, the average adult spent around four hours in front of the telly and with streaming services dropping new shows faster than ever there’s a lot to catch up on.  If you love a TV binge as much as we do, then our newest addition to the Nimbus range will really blow your socks off. TV beds are taking the bedroom furniture world to the next level, but what are they? Well, to be honest, all you need...

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The Nimbus Fathers Day Gift Guide 2021 - Nimbus Beds

The Nimbus Fathers Day Gift Guide 2021

The Nimbus Fathers Day Gift Guide 2021 It’s official, Fathers day is right around the corner and Dads are still as hard to buy for as ever. With so little time before the 20th (this Sunday if you’ve forgotten) it can be tempting to just grab a jumper from somewhere and call it a day. But we think that dads deserve more than just a novelty mug.   It’s a pain to shop for the man who has everything, so why not go for something he actually needs? On average, a new parent loses about 109 minutes of sleep per...

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